Laxton Mursell 31:21 row
7,023m
Meters
31:21.4
Time
2:13.9
Pace
418
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 131 |
April 14, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.4 | 7,023m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 31:21.4 | 310m | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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