Laxton Mursell 21:54 row
5,036m
Meters
21:54.8
Time
2:10.5
Pace
306
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 132 |
April 18, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.8 | 5,036m | 2:10.5 | 157 | 841 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 21:54.8 | 441m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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