Laxton Mursell 22:19 row
5,032m
Meters
22:19.1
Time
2:13.0
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 133 |
April 26, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.1 | 5,032m | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 22:19.1 | 534m | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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