Laxton Mursell 22:19 row
5,032
Meters
22:19.1
Time
2:13.0
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 133 |
April 26, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.1 | 5,032 | 2:13.0 | 149 | 806 | 300 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 22:19.1 | 534 | 2:10.2 | 158 | 828 | 32 | 22 |
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Workout Graph
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