Laxton Mursell 5:07 row
1,225m
Meters
5:07.5
Time
2:05.5
Pace
77
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 164 |
October 26, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,225m | 2:05.5 | 177 | 909 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 5:07.5 | 26m | 2:24.2 | 117 | 701 | 8 |
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Workout Graph
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