Laxton Mursell 15:45 row
3,521
Meters
15:45.9
Time
2:14.3
Pace
207
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 117 |
February 20, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.9 | 3,521 | 2:14.3 | 144 | 787 | 207 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 22 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 15:45.9 | 167 | 2:17.4 | 135 | 705 | 9 | 21 |
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Workout Graph
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