Norman Nickle 18:04 row
3,786
Meters
18:04.0
Time
2:23.1
Pace
212
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 542 |
| Drag Factor | 110 |
September 15, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:04.0 | 3,786 | 2:23.1 | 119 | 704 | 212 | 30 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 18:04.0 | 648 | 2:21.9 | 122 | 704 | 36 | 30 |
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Workout Graph
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