Norman Nickle 5000m row
5,000
Meters
19:16.0
Time
1:55.6
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 124 |
October 06, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.0 | 5,000 | 1:55.6 | 227 | 1074 | 345 | 29 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1137 | 71 | 29 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1075 | 69 | 29 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 28 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1041 | 68 | 28 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.