Tristen Cassar 30:57 BikeErg
13,030
Meters
30:57.6
Time
2:22.5
Pace
374
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 65 |
| Revolution Count | 2024 |
| Drag Factor | 134 |
September 28, 2021 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:57.6 | 13,030 | 2:22.5 | 121 | 724 | 374 | 65 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 55 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 70 |
| 15:00.0 | 2,260 | 2:12.7 | 150 | 816 | 68 | 80 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 63 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 57 |
| 30:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 68 |
| 30:57.6 | 164 | 5:51.2 | 8 | 250 | 4 | 61 |
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Workout Graph
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