Tristen Cassar v500m/2:19r...3 BikeErg
1,500m
Meters
2:45.5
Time
1:50.3
Pace
54
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 1,595m |
| Overall Time | 7:35.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 63 |
| Revolution Count | 185 |
| Drag Factor | 205 |
October 07, 2021 07:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:45.5 | 1,500m | 1:50.3 | 261 | 1196 | 63 | |
| 0:54.7 | 500m | 1:49.4 | 267 | 1219 | 65 | |
| r: 2:19 | 52m | |||||
| 0:55.9 | 500m | 1:51.8 | 250 | 1161 | 63 | |
| r: 2:31 | 43m | |||||
| 0:54.9 | 500m | 1:49.8 | 264 | 1209 | 64 | |
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.