Kevin Davis 2x15:00/4:00r row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
427
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,944m |
| Overall Time | 38:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 198 |
January 27, 2022 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 25 | |
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 26 | |
| 15:00.0 | 3,509m | 2:08.2 | 166 | 871 | 25 | |
| r22m |
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Workout Graph
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