Autumn Shelton 5000m row
5,000m
Meters
27:20.7
Time
2:44.0
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 123 |
September 30, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.7 | 5,000m | 2:44.0 | 79 | 572 | 23 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 23 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 21 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 21 |
| 5:23.1 | 4,000m | 2:41.5 | 83 | 585 | 25 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 24 |
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Workout Graph
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