Autumn Shelton 5000m row
5,000m
Meters
27:37.5
Time
2:45.7
Pace
265
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 120 |
October 06, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.5 | 5,000m | 2:45.7 | 77 | 564 | 20 |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 21 |
| 5:10.8 | 2,000m | 2:35.4 | 93 | 620 | 20 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 20 |
| 6:05.9 | 4,000m | 3:02.9 | 57 | 496 | 18 |
| 5:15.9 | 5,000m | 2:37.9 | 89 | 605 | 19 |
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Workout Graph
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