Autumn Shelton 2:43 row
478m
Meters
2:43.5
Time
2:51.0
Pace
23
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 89 |
October 06, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 478m | 2:51.0 | 70 | 540 | 26 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 26 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 26 |
| 2:43.0 | 130m | 2:45.3 | 77 | 566 | 26 |
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