Autumn Shelton 2x250m/6:00r row
500m
Meters
2:36.9
Time
2:36.9
Pace
26
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 514m |
| Overall Time | 14:36.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 121 |
October 07, 2021 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 21 | |
| 1:17.9 | 250m | 2:35.8 | 93 | 618 | 22 | |
| 1:19.0 | 250m | 2:38.0 | 89 | 605 | 20 | |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.