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Autumn Burgess 10x500m/1:00r row

5,000

Meters

26:39.2

Time

2:39.9

Pace

261

Calories

Rest Distance138
Rest Time10:00.0
Overall Distance5,138
Overall Time36:39.2
Average Watts86
Calories Per Hour594
Stroke Rate20
Stroke Count521
Drag Factor105

October 11, 2021 20:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:39.2 5,000 2:39.9 86 594 20
2:55.8 500 2:55.8 64 521 19
2:38.2 500 2:38.2 88 604 19
2:37.9 500 2:37.9 89 605 20
2:32.9 500 2:32.9 98 636 21
2:40.3 500 2:40.3 85 592 20
2:41.1 500 2:41.1 84 588 19
2:33.2 500 2:33.2 97 635 19
2:34.3 500 2:34.3 95 627 19
2:37.9 500 2:37.9 89 605 20
2:47.6 500 2:47.6 74 555 19
r138

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Workout Graph

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