Autumn Shelton 5000m row
5,000m
Meters
25:39.8
Time
2:33.9
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 106 |
October 13, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.8 | 5,000m | 2:33.9 | 96 | 629 | 18 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 20 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 18 |
| 5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 17 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 19 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 18 |
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Workout Graph
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