Autumn Shelton 1x500m/1:00r row
500m
Meters
2:39.3
Time
2:39.3
Pace
26
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509m |
| Overall Time | 3:39.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 113 |
October 20, 2021 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 24 | |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 24 | |
| r9m |
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Workout Graph
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