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Autumn Burgess 10x500m/1:00r row

5,000

Meters

25:57.2

Time

2:35.7

Pace

263

Calories

137

Heart Rate

Rest Distance110
Rest Time10:00.0
Overall Distance5,110
Overall Time35:57.2
Average Watts93
Calories Per Hour608
Stroke Rate22
Stroke Count563
Drag Factor111

October 23, 2021 20:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:57.2 5,000 2:35.7 93 608 22 137
2:35.5 500 2:35.5 93 601 25 131
2:32.0 500 2:32.0 100 639 25 127
2:37.1 500 2:37.1 90 595 25 136
2:37.7 500 2:37.7 89 593 24 137
2:38.0 500 2:38.0 89 592 21 137
2:33.5 500 2:33.5 97 633 20 142
2:36.2 500 2:36.2 92 599 18 137
2:37.8 500 2:37.8 89 593 21 141
2:31.6 500 2:31.6 100 641 19 145
2:37.9 500 2:37.9 89 592 18 140
r110

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