Autumn Shelton 1x700m/2:00r row
700m
Meters
3:48.5
Time
2:43.2
Pace
36
Calories
89
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 704m |
| Overall Time | 5:48.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 113 |
October 27, 2021 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.5 | 700m | 2:43.2 | 80 | 577 | 22 | 89 |
| 3:48.5 | 700m | 2:43.2 | 80 | 577 | 22 | 89 |
| r4m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.