Autumn Shelton 1x500m/1:00r row
500m
Meters
2:29.6
Time
2:29.6
Pace
27
Calories
152
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 3:29.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 110 |
November 04, 2021 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 23 | 152 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 23 | 152 |
| r17m |
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Workout Graph
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