Autumn Shelton 1:15 row
221m
Meters
1:15.5
Time
2:50.8
Pace
11
Calories
119
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 25 |
Stroke Count | 30 |
Drag Factor | 83 |
November 12, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15.5 | 221m | 2:50.8 | 70 | 541 | 25 | 119 |
1:13.3 | 221m | 2:45.8 | 77 | 564 | 25 | 119 |
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