Autumn Shelton 2x500m/1:00r row

1,000m

Meters

5:43.6

Time

2:51.8

Pace

50

Calories

127

Heart Rate

Rest Distance30m
Rest Time2:00.0
Overall Distance1,030m
Overall Time7:43.6
Average Watts69
Calories Per Hour537
Stroke Rate23
Stroke Count128
Drag Factor109

November 14, 2021 17:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:43.6 1,000m 2:51.8 69 537 23 127
2:47.9 500m 2:47.9 74 554 22 124
2:55.7 500m 2:55.7 65 522 23 129
r30m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.