Autumn Shelton 5000m row
5,000m
Meters
26:09.6
Time
2:36.9
Pace
269
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 105 |
November 14, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,000m | 2:36.9 | 91 | 611 | 22 | 145 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 23 | 135 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 22 | 145 |
| 5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 21 | 147 |
| 5:05.9 | 4,000m | 2:32.9 | 98 | 636 | 23 | 148 |
| 5:10.1 | 5,000m | 2:35.0 | 94 | 623 | 21 | 150 |
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Workout Graph
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