Autumn Shelton 4x500m/1:00r row

2,000m

Meters

10:49.9

Time

2:42.4

Pace

104

Calories

136

Heart Rate

Rest Distance39m
Rest Time4:00.0
Overall Distance2,039m
Overall Time14:49.9
Average Watts82
Calories Per Hour580
Stroke Rate26
Stroke Count279
Drag Factor108

November 16, 2021 18:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:49.9 2,000m 2:42.4 82 580 26 136
2:40.8 500m 2:40.8 84 589 26 133
2:43.1 500m 2:43.1 81 577 25 135
2:41.0 500m 2:41.0 84 588 26 137
2:45.0 500m 2:45.0 78 568 25 140
r39m

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Workout Graph

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