Autumn Shelton 10x1000m/2:00r row

10,000m

Meters

1:01:50.2

Time

3:05.5

Pace

505

Calories

Rest Distance144m
Rest Time20:00.0
Overall Distance10,144m
Overall Time1:21:50.2
Average Watts55
Calories Per Hour488
Stroke Rate23
Stroke Count1436
Drag Factor111

November 18, 2021 21:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Movie: Little Man Tate

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:50.2 10,000m 3:05.5 55 488 23
5:55.8 1,000m 2:57.9 62 513 24
6:05.7 1,000m 3:02.8 57 497 24
5:49.6 1,000m 2:54.8 66 525 25
5:56.0 1,000m 2:58.0 62 513 24
6:01.2 1,000m 3:00.6 59 504 24
6:06.4 1,000m 3:03.2 57 495 24
7:39.5 1,000m 3:49.7 29 399 19
6:01.1 1,000m 3:00.5 59 504 24
5:59.2 1,000m 2:59.6 60 507 24
6:15.7 1,000m 3:07.8 53 481 22
r144m

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Workout Graph

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