Autumn Shelton 10x1000m/2:00r row

10,000m

Meters

1:02:46.5

Time

3:08.3

Pace

512

Calories

132

Heart Rate

Rest Distance122m
Rest Time20:00.0
Overall Distance10,122m
Overall Time1:22:46.5
Average Watts52
Calories Per Hour480
Stroke Rate22
Stroke Count1326
Drag Factor112

November 20, 2021 21:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Movie:August Rush

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:46.5 10,000m 3:08.3 52 480 22 132
5:57.9 1,000m 2:58.9 61 510 24 110
5:39.0 1,000m 2:49.5 72 547 24 122
5:41.0 1,000m 2:50.5 71 543 24 133
5:33.4 1,000m 2:46.7 76 560 23 134
5:33.0 1,000m 2:46.5 76 560 24 136
9:43.9 1,000m 4:51.9 14 348 13 138
6:32.1 1,000m 3:16.0 46 459 20 137
5:54.2 1,000m 2:57.1 63 516 22 137
5:54.2 1,000m 2:57.1 63 516 21 137
5:58.9 1,000m 2:59.4 61 508 21 135
r122m

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Workout Graph

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