Autumn Shelton 10x1000m/2:00r row

10,000m

Meters

1:10:11.6

Time

3:30.5

Pace

501

Calories

121

Heart Rate

Rest Distance112m
Rest Time20:00.0
Overall Distance10,112m
Overall Time1:30:11.6
Average Watts37
Calories Per Hour428
Stroke Rate19
Stroke Count1328
Drag Factor112

November 22, 2021 21:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:11.6 10,000m 3:30.5 37 428 19 121
5:57.4 1,000m 2:58.7 61 511 23 130
5:50.7 1,000m 2:55.3 65 523 23 131
6:03.5 1,000m 3:01.7 58 500 22 112
9:53.8 1,000m 4:56.9 13 346 14 122
6:12.4 1,000m 3:06.2 54 486 22 124
7:38.0 1,000m 3:49.0 29 400 17 119
7:20.5 1,000m 3:40.2 33 412 17 119
6:24.5 1,000m 3:12.2 49 469 20 113
7:38.3 1,000m 3:49.1 29 400 18 116
7:12.3 1,000m 3:36.1 35 419 18 124
r112m

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Workout Graph

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