Autumn Shelton 10x1000m/2:00r row
10,000m
Meters
1:05:37.3
Time
3:16.8
Pace
500
Calories
121
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,122m |
| Overall Time | 1:25:37.3 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 1486 |
| Drag Factor | 111 |
November 24, 2021 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:37.3 | 10,000m | 3:16.8 | 46 | 457 | 23 | 121 |
| 6:07.2 | 1,000m | 3:03.6 | 57 | 494 | 23 | 121 |
| 6:06.8 | 1,000m | 3:03.4 | 57 | 495 | 25 | 124 |
| 6:01.3 | 1,000m | 3:00.6 | 59 | 504 | 24 | 124 |
| 6:06.0 | 1,000m | 3:03.0 | 57 | 496 | 24 | 120 |
| 6:58.9 | 1,000m | 3:29.4 | 38 | 431 | 22 | 126 |
| 6:55.4 | 1,000m | 3:27.7 | 39 | 434 | 22 | 120 |
| 6:25.7 | 1,000m | 3:12.8 | 49 | 467 | 24 | 119 |
| 6:31.5 | 1,000m | 3:15.7 | 47 | 460 | 22 | 119 |
| 7:31.0 | 1,000m | 3:45.5 | 31 | 405 | 19 | 118 |
| 6:53.6 | 1,000m | 3:26.8 | 40 | 436 | 21 | 117 |
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Movie:What about Bob?