Autumn Shelton 10x1000m/2:00r row

10,000m

Meters

1:05:37.3

Time

3:16.8

Pace

500

Calories

121

Heart Rate

Rest Distance122m
Rest Time20:00.0
Overall Distance10,122m
Overall Time1:25:37.3
Average Watts46
Calories Per Hour457
Stroke Rate23
Stroke Count1486
Drag Factor111

November 24, 2021 18:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Movie:What about Bob?

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:37.3 10,000m 3:16.8 46 457 23 121
6:07.2 1,000m 3:03.6 57 494 23 121
6:06.8 1,000m 3:03.4 57 495 25 124
6:01.3 1,000m 3:00.6 59 504 24 124
6:06.0 1,000m 3:03.0 57 496 24 120
6:58.9 1,000m 3:29.4 38 431 22 126
6:55.4 1,000m 3:27.7 39 434 22 120
6:25.7 1,000m 3:12.8 49 467 24 119
6:31.5 1,000m 3:15.7 47 460 22 119
7:31.0 1,000m 3:45.5 31 405 19 118
6:53.6 1,000m 3:26.8 40 436 21 117
r122m

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