Autumn Shelton 10x1000m/2:00r row

10,000m

Meters

1:05:32.9

Time

3:16.6

Pace

500

Calories

124

Heart Rate

Rest Distance117m
Rest Time20:00.0
Overall Distance10,117m
Overall Time1:25:32.9
Average Watts46
Calories Per Hour458
Stroke Rate21
Stroke Count1389
Drag Factor102

November 27, 2021 16:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Movie: Planes,Trains & Autumobiles

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:32.9 10,000m 3:16.6 46 458 21 124
5:59.5 1,000m 2:59.7 60 507 23 121
7:36.4 1,000m 3:48.2 29 401 19 117
6:19.3 1,000m 3:09.6 51 476 23 122
6:12.5 1,000m 3:06.2 54 486 23 118
6:27.4 1,000m 3:13.7 48 465 22 126
6:36.8 1,000m 3:18.4 45 454 21 127
6:24.8 1,000m 3:12.4 49 469 21 124
6:55.3 1,000m 3:27.6 39 434 20 127
6:54.7 1,000m 3:27.3 39 435 20 129
6:06.1 1,000m 3:03.0 57 496 22 133
r117m

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Workout Graph

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