Autumn Shelton 2x1000m/2:00r row
2,000m
Meters
10:59.6
Time
2:44.9
Pace
105
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 14:59.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 141 |
March 11, 2022 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,000m | 2:44.9 | 78 | 568 | 21 | |
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 22 | |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 19 | |
| r15m |
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Workout Graph
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