Autumn Shelton 29:36 row
5,487m
Meters
29:36.9
Time
2:41.9
Pace
293
Calories
150
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 121 |
March 20, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.9 | 5,487m | 2:41.9 | 82 | 583 | 20 | 150 |
| 11:04.8 | 2,000m | 2:46.2 | 76 | 562 | 22 | 151 |
| 21:23.6 | 2,000m | 2:34.7 | 95 | 625 | 21 | 149 |
| 29:29.2 | 1,487m | 2:43.2 | 80 | 576 | 18 | 150 |
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