Autumn Shelton 2x1000m/1:30r row
2,000m
Meters
10:22.3
Time
2:35.5
Pace
106
Calories
118
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 13:22.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
April 20, 2022 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.3 | 2,000m | 2:35.5 | 93 | 619 | 21 | 118 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 21 | 95 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 20 | 140 |
| r19m |
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Workout Graph
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