Autumn Burgess 5x1000m/1:30r row
5,000
Meters
32:51.8
Time
3:17.1
Pace
253
Calories
125
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,061 |
| Overall Time | 40:21.8 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 119 |
May 02, 2022 23:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.8 | 5,000 | 3:17.1 | 46 | 461 | 18 | 125 |
| 8:00.0 | 1,000 | 4:00.0 | 25 | 382 | 15 | 126 |
| 5:42.0 | 1,000 | 2:51.0 | 70 | 536 | 22 | 127 |
| 7:11.9 | 1,000 | 3:35.9 | 35 | 425 | 16 | 128 |
| 6:03.1 | 1,000 | 3:01.5 | 58 | 495 | 20 | 122 |
| 5:54.7 | 1,000 | 2:57.3 | 63 | 507 | 18 | 122 |
| r61 |
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Workout Graph
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