Autumn Shelton 2x1000m/1:30r row
2,000m
Meters
13:36.3
Time
3:24.0
Pace
100
Calories
116
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 16:36.3 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 80 |
June 06, 2022 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.3 | 2,000m | 3:24.0 | 41 | 441 | 19 | 116 |
| 6:15.6 | 1,000m | 3:07.8 | 53 | 481 | 19 | 114 |
| 6:11.5 | 1,000m | 3:05.7 | 55 | 487 | 18 | 117 |
| r32m |
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Workout Graph
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