Autumn Shelton 1x1000m/1:30r row
1,000m
Meters
5:34.2
Time
2:47.1
Pace
51
Calories
132
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,017m |
| Overall Time | 7:04.2 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
June 29, 2022 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 23 | 132 |
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 23 | 132 |
| r17m |
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Workout Graph
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