Autumn Shelton 5000m row
5,000m
Meters
26:57.6
Time
2:41.7
Pace
261
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 102 |
June 30, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.6 | 5,000m | 2:41.7 | 83 | 584 | 21 | 142 |
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 22 | 139 |
| 5:21.2 | 2,000m | 2:40.6 | 84 | 590 | 20 | 143 |
| 5:12.1 | 3,000m | 2:36.0 | 92 | 616 | 22 | 145 |
| 5:34.2 | 4,000m | 2:47.1 | 75 | 558 | 21 | 148 |
| 5:30.5 | 5,000m | 2:45.2 | 78 | 566 | 22 | 139 |
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Workout Graph
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