Autumn Shelton 0:07 row
14m
Meters
0:07.8
Time
4:38.5
Pace
1
Calories
73
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
June 30, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.8 | 14m | 4:38.5 | 16 | 355 | 8 | 73 |
| 0:24.4 | 49m | 4:08.9 | 23 | 378 | 20 | 97 |
| 0:31.6 | -35m | 58:16.2.9 | -322 | -807 | 8 | 73 |
| 0:49.5 | 35m | 4:15.7 | 21 | 372 | 20 | 97 |
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