Autumn Shelton 5000m row
5,000m
Meters
27:53.0
Time
2:47.3
Pace
258
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 100 |
July 03, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.0 | 5,000m | 2:47.3 | 75 | 557 | 22 | 130 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 25 | 142 |
| 5:24.8 | 2,000m | 2:42.4 | 82 | 581 | 23 | 132 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 22 | 128 |
| 5:48.2 | 4,000m | 2:54.1 | 66 | 528 | 19 | 128 |
| 5:41.3 | 5,000m | 2:50.6 | 70 | 542 | 19 | 122 |
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Workout Graph
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