Autumn Shelton 17:45 row
3,015m
Meters
17:45.6
Time
2:56.7
Pace
155
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 102 |
July 06, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.6 | 3,015m | 2:56.7 | 63 | 518 | 23 |
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 25 |
| 11:07.9 | 1,000m | 2:41.7 | 83 | 584 | 24 |
| 17:31.6 | 1,000m | 3:11.8 | 50 | 470 | 20 |
| 17:37.7 | 15m | 3:23.3 | 42 | 443 | 0 |
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Workout Graph
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