Autumn Shelton 1x500m/1:00r row
500m
Meters
2:42.7
Time
2:42.7
Pace
26
Calories
125
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 3:42.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 98 |
July 19, 2022 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 21 | 125 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 21 | 125 |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.