Autumn Shelton 1x500m/1:00r row
500m
Meters
2:39.0
Time
2:39.0
Pace
26
Calories
131
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 3:39.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
July 21, 2022 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 23 | 131 |
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 23 | 131 |
| r21m |
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Workout Graph
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