Autumn Shelton 5000m row
5,000m
Meters
28:33.9
Time
2:51.3
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 90 |
July 29, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.9 | 5,000m | 2:51.3 | 70 | 539 | 20 |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 24 |
| 5:42.8 | 2,000m | 2:51.4 | 70 | 539 | 22 |
| 5:44.7 | 3,000m | 2:52.3 | 68 | 535 | 19 |
| 5:41.5 | 4,000m | 2:50.7 | 70 | 541 | 17 |
| 5:38.3 | 5,000m | 2:49.1 | 72 | 548 | 18 |
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Workout Graph
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