Autumn Shelton 2x500m/1:00r row
1,000m
Meters
5:57.7
Time
2:58.8
Pace
50
Calories
114
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 7:57.7 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
August 01, 2022 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 20 | 114 |
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 20 | 111 |
| 3:03.9 | 500m | 3:03.9 | 56 | 493 | 19 | 117 |
| r32m |
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Workout Graph
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