Autumn Shelton 2x1000m/1:30r row
2,000m
Meters
18:31.0
Time
4:37.7
Pace
102
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 21:31.0 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 13 |
| Stroke Count | 203 |
August 02, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.0 | 2,000m | 4:37.7 | 16 | 356 | 13 | |
| 5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 17 | |
| 12:43.3 | 1,000m | 6:21.6 | 6 | 321 | 8 | |
| r67m |
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Workout Graph
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