Autumn Shelton 2x1500m/2:00r row
3,000m
Meters
17:46.0
Time
2:57.6
Pace
152
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,032m |
| Overall Time | 21:46.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 303 |
| Drag Factor | 91 |
August 02, 2022 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.0 | 3,000m | 2:57.6 | 62 | 514 | 17 | |
| 8:57.0 | 1,500m | 2:59.0 | 61 | 510 | 17 | |
| 8:49.0 | 1,500m | 2:56.3 | 64 | 519 | 17 | |
| r32m |
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Workout Graph
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