Autumn Shelton 1884m row
1,884m
Meters
11:20.2
Time
3:00.5
Pace
94
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 93 |
August 10, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.2 | 1,884m | 3:00.5 | 59 | 504 | 19 | 120 |
| 2:24.9 | 400m | 3:01.1 | 59 | 502 | 21 | 116 |
| 2:22.5 | 800m | 2:58.1 | 62 | 513 | 19 | 120 |
| 2:22.2 | 1,200m | 2:57.7 | 62 | 514 | 18 | 119 |
| 2:30.1 | 1,600m | 3:07.6 | 53 | 482 | 16 | 123 |
| 1:40.5 | 1,884m | 2:56.9 | 63 | 517 | 19 | 125 |
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Workout Graph
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