Autumn Shelton 151m row
151m
Meters
0:55.8
Time
3:04.7
Pace
7
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 20 |
Stroke Count | 19 |
Drag Factor | 93 |
August 15, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.8 | 151m | 3:04.7 | 55 | 490 | 20 |
0:38.1 | 100m | 3:10.5 | 51 | 474 | 22 |
0:17.7 | 151m | 2:53.5 | 67 | 530 | 17 |
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Workout Graph
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