Autumn Shelton 1x1000m/1:30r row
1,000m
Meters
6:03.9
Time
3:01.9
Pace
50
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,016m |
| Overall Time | 7:33.9 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 101 |
August 18, 2022 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,000m | 3:01.9 | 58 | 499 | 19 | |
| 6:03.9 | 1,000m | 3:01.9 | 58 | 499 | 19 | |
| r16m |
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Workout Graph
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