Autumn Shelton 2x1000m/1:30r row
2,000m
Meters
12:03.5
Time
3:00.8
Pace
100
Calories
123
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 15:03.5 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 104 |
August 19, 2022 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,000m | 3:00.8 | 59 | 503 | 18 | 123 |
| 5:55.4 | 1,000m | 2:57.7 | 62 | 514 | 18 | 124 |
| 6:08.1 | 1,000m | 3:04.0 | 56 | 493 | 17 | 121 |
| r59m |
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Workout Graph
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