Autumn Shelton 1200m row
1,200m
Meters
7:07.6
Time
2:58.1
Pace
60
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 87 |
August 21, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,200m | 2:58.1 | 62 | 512 | 18 |
| 1:50.0 | 300m | 3:03.3 | 57 | 495 | 19 |
| 1:44.6 | 600m | 2:54.3 | 66 | 527 | 17 |
| 1:47.2 | 900m | 2:58.6 | 61 | 511 | 17 |
| 1:45.7 | 1,200m | 2:56.1 | 64 | 520 | 18 |
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